Dumbbells and Delights

Live Well, Live Bold

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Event: PopUpGym Maslow

On Women’s Day the Popup Gym ladies invited me to yet another session of  exhilarating workouts and healthy breakfast at The Maslow Hotel in Sandton.

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5 YouTube channels I use for my home workouts

I’ve been working out from home consistently for the last 2 years and I’ve lasted this long because of a few great resources.Honestly will power is not enough, there has to be other driving elements. I get asked all the time what I use and while I have a few workout plans on paper I find videos work best for me, having someone cheer you on when you work out is always great even if its through the TV. Below is my top 5 fitness channels.

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Delightful Peep of the month- September 2017

Meet MJ (Mary-Jane) I’ve been following her since I did the Muddy Princess. She is full of life and passionate about fitness wellness. Her  Instagram feed is full of motivational pics, quirky selfies and so much stuff I only dream of doing. This dynamite lady knows how to live large. Read more about her below.

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Review: Wall Climbing and Abseil @ The Skybar

Disclaimer: I received free pass for one climb and one abseil

I’m really enjoying trying out the “5 extreme but fun workouts to try out” Indoor rocking climbing was actually number 1 on the list, clearly I enjoy not conforming to structure.

Wall Climb

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Product Review: BlendidSA DIY smoothie packs

I love smoothies but I don’t make them as much as would like to. This is where Blendid comes in they offered to send me some of their DIY pre-frozen smoothie packs in celebration of my winning a nutribullet from Nature’s Frozen Garden, how could I resist. I’ve been following them for a while now and their products look amazing and are perfect for a (lazy girl) procrastinator like me.

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