Dumbbells and Delights

Live Well, Live Bold

Category: Review (Page 1 of 12)

Review: EMS (Electro Muscular Stimulation) Training at Bodytec

A few weeks ago I wrote a post called 5 extreme but fun workouts to try and I decided to try out the workouts for myself and see just how fun they might actually. I started with EMS (Electro Muscular Stimulation) *definition below* which is number 3 on the list. I booked in advance and I loved that they not only confirmed my booking but called me to remind and even sent me on the day an email with a reminder to eat something before the session to be hydrate throughout the day.

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Review: My first #DDHike

Every Worker’s Day weekend for the last 2 years has been a hiking weekend, it all started with my 101 goals and has quickly become my favourite exercise. I’ve talked about it here and here.  So I thought it would be a great idea to include my readers in my favourite experiences and I planned an event via Facebook.

You will neverregret being kind.

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Event: #Jozimeetup- the one about working with brands

I’ve attended just about every meetup that SA mom blogs has organised since the very beginning you can check out the previous posts here,  herehere and here. I think for me this had to be the most important. My goal for my blog this year is to earn some money from it and the focus of this meetup was just that: How to work with brands.

WILDBERRY

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Review: Pretty Lethal- Reebok Self-defense class

I saw on Instagram the other day that Reebok in collaboration with the fight club was offering free self-defense classes until the 19th of May available only in Joburg. Of course I had to try it out. As a woman living in South Africa knowing how to defend yourself is always handy. While I think men should be taught to respect women and control themselves, this is not an ideal world.

You will neverregret being kind.

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Review: PopUp gym Silverstar

I’ve been so looking forward to attending a Pop up gym session since September last year when I met health and fitness gurus Letshego Zulu and co-founder Khethiwe Mlangeni at the Adidas boosts bloggers day.

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