Dumbbells and Delights

Live Well, Live Bold

Category: Interview (Page 1 of 2)

Delightful Peep of the month: August’2017

I am Cashé Kidd and yes that is my real name. I am a tattooed, Jo’burg dwelling mom with a bit of a twist. I have a human son and two furry kids who come for dinner when I call them. I am married to a really tall, very supportive, really wonderful guy who just happens to tattoo exceptionally well. We collect antique furniture, books and music as well as embark on this wonderful healthy living business together.

Photography Courtesy of Bombshell Bettie Photography

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Delightful Peep of the month- July’2017

Meet Nicole and Marisa,fitness bloggers from Wellness In the City. I first met these lovely ladies at the Adidas boosts bloggers day last year. These ladies are full of life and have fun working out. Check out what the have to say.

1. Why did you start blogging?
We saw a gap in the market for a niche South African platform acting as a health and fitness guide with honest, unbiased feedback and reviews… so we decided to combine our industry experiences and love for living active, healthy lives, by starting a blog that does more than motivate readers to workout and eat healthy, and instead inspires adventure, balance and living life outside of ones comfort zones.

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Delightful Peep of the month- June’2017

Meet Karien wife, mom of two, runner (stroller runner), blogger and so much more. She has to be the sweetest person I ever met after stalking her on Twitter before our official meeting at Adidas boosts bloggers day, she didn’t look at me like I was crazy. 

Kapiti-Coast-parkrun

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Delightful Peep of the Month- April’2017

Meet Robynn she is a mom, zumba instructor and a social entrepreneur  I met Robynn in 2014 when I was attending the SunfitSA classes at Montecasino, she was one of our Zumba instructors. She’s bubbly and energetic. I just love her smile and her passion for life and people, but let me not ramble on.

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Delightful Peep of the Month- Mar’2017

Meet Cara, she is a health blogger, fitness enthusiast, wellness coach, health foods producer and founder of the Caralishious brand. With 17 years of dancing behind her, Cara has first-hand experience in sports nutrition, body conditioning, Pilates, healthy eating and holistic living. After overcoming years of struggle in her relationship with food and body image, it is now her passion to help heal others. “I understand the dangers of deprivation, fad- dieting and over-exercising” says Cara, “because I’ve been there. I want to teach people how to eat with a deep sense of peace, enjoyment and gratitude by choosing nourishing foods that will promote a healthy happy body and mind. “Creating my blog and my health foods range has enabled me to heal deeply, and together these elements now forge a platform through which I am able to inspire and encourage health and healing in others too”.

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