Dumbbells and Delights

Live Well, Live Bold

Category: HealthyLiving (Page 2 of 13)

Product Review: BlendidSA DIY smoothie packs

I love smoothies but I don’t make them as much as would like to. This is where Blendid comes in they offered to send me some of their DIY pre-frozen smoothie packs in celebration of my winning a nutribullet from Nature’s Frozen Garden, how could I resist. I’ve been following them for a while now and their products look amazing and are perfect for a (lazy girl) procrastinator like me.

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Review: CrossFit at CrossFitSlam

Disclaimer: I received a free session in exchange for a blog post from CrossFit Slam

CrossFit has had a bad reputation since it came out however despite all that it is a trend that as stayed. Even August’s delightful Peep Cashe does it with her son and I just had to try it out after all it was number 5 on my 5 extreme but fun workouts to try out.

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Delightful Peep of the month: August’2017

I am Cashé Kidd and yes that is my real name. I am a tattooed, Jo’burg dwelling mom with a bit of a twist. I have a human son and two furry kids who come for dinner when I call them. I am married to a really tall, very supportive, really wonderful guy who just happens to tattoo exceptionally well. We collect antique furniture, books and music as well as embark on this wonderful healthy living business together.

Photography Courtesy of Bombshell Bettie Photography

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Review: Vitacoco Coconut Water

Coconuts have been around for a long time but somehow the trend of using coconut products has completely taken over health industry and even just recently caused some controversy. I’m not always one to jump on the latest trend without just cause. Just because everyone is doing it doesn’t mean I should do it too, which is probably why it me long to jump on the coconut water wagon.

Review Vitacoco

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Workout made fun: There is power in numbers

Like they say “there’s power in numbers”. I have found this out for myself in the last few months by working out with sisters Samantha and Sandy. When you’ve got someone else with you it’s so much easier to start something new. Below are 5 reasons why two is better than one.

Workout made fun

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