Disclaimer: I received a free session in exchange for a blog post from CrossFit Slam
CrossFit has had a bad reputation since it came out however despite all that it is a trend that as stayed. Even August’s delightful Peep Cashe does it with her son and I just had to try it out after all it was number 5 on my 5 extreme but fun workouts to try out.
I'm slowly working through my list if 5 extreme but fun workouts to do http://dumbbellsanddelights.com/2017/04/25/5-extreme-but-fun-workouts-to-try-out/ *link in bio* Crossfit was number 5 on the list and last night I had a go at it. I pushed my body to the limits and found i had more in me than I thought. It did help that the coach was hot 😉. Have done crossfit before?? . . #fitbody #girlswithmuscles #crossfit #extremeworkout #fitnessblogger #thrust