Category: HealthyLiving (Page 1 of 13)
I’ve been exercising from home for the last two or three years. The other week I shared my list of 5 YouTube channels I use at home. Continuing on that path I realised that working out from home might a bit challenging but there are some amazing benefits that I’ve discovered; which might help you stay inspired.
This is a guest post by Louise Pitot is an Eating Psychology Coach. She will be sharing below on was to improve our eating habits and how relaxed eating impacts our bodies.
I love smoothies but I don’t make them as much as would like to. This is where Blendid comes in they offered to send me some of their DIY pre-frozen smoothie packs in celebration of my winning a nutribullet from Nature’s Frozen Garden, how could I resist. I’ve been following them for a while now and their products look amazing and are perfect for a (lazy girl) procrastinator like me.