Dumbbells and Delights

Live Well, Live Bold

Category: event (Page 2 of 12)

Giveaway: #HollardJura Tickets

Yesterday I spent the morning on the media run of the #HollardJura. We had an opportunity to test out the obstacle course and now I’m giving away two sets of double tickets to my readers so you can experience the course for yourself on race day of course.


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Hike with Dumbbells and Delights

Hike with Dumbbells and Delights for roughly 3.5 km hike at the beautiful Kloofendal Nature Reserve. It will a comfortable pace so beginners are more than welcome.

What to Wear: comfy hiking or running shoes, hat and sunglasses.
What to bring: Water, snacks, sunscreen and a picnic blanket. (Optional) Do bring your camera too, there are lots of beautiful views to capture.

Time: 8 am

Date: 30 April 2017

Day: Sunday

Entrance fee: Free

Parking: Available

You can RSVP on our Facebook page:  https://www.facebook.com/events/688056468031833/

You are more than welcome to bring friends.

If you’re interested in sponsoring prizes for the event please contact me on sammyjoe91@gmail.com

We look forward to seeing you.

Our social media links are below for those keen on day-to-day updates

Facebook: https://www.facebook.com/dumbbellsndelights/

Twitter: https://twitter.com/DumbellsDelight

Instagram: https://www.instagram.com/dumbbellsndelights/

Youtube: https://www.youtube.com/channel/UCqIkL4ZJSfqDwjFSEpQ_DQg

Review: PopUp gym Silverstar

I’ve been so looking forward to attending a Pop up gym session since September last year when I met health and fitness gurus Letshego Zulu and co-founder Khethiwe Mlangeni at the Adidas boosts bloggers day.

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Race Review: The MusicRun

I went to the very first South African edition of the Music Run, the loudest 5 km run. I had a such great time I had to share my experience.

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Review: Adidas Body Brunch

My goal to do yoga once a week this year started off this past weekend with a great class hosted by Cara-Lisa Sham from Caralishious. I’ve wanted to attend one of her classes for a while since I missed out on an opportunity when we got rained out at Fit Night Out.  I was excited when I entered a competition on Instagram and won a free entry for me and a friend to the first Adidas Body Brunch hosted by Cara-Lisa herself.

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