Dumbbells and Delights

Live Well, Live Bold

Category: Celebrating life (Page 1 of 4)

Dumbbells and Delights: Birthday Wishlist

So August 19th is my birthday I’m excited about this birthday not sure why. Every time I put it out “there’ that I want something I get it. Last year I wanted to try out the Lancome Foundation and I shared on my SM and my friends bought for me. I also won a nutribullet from Natures garden it’s been on my vision board for a while. Visualizing works 😉

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Delightful Peep of the month- June’2017

Meet Karien wife, mom of two, runner (stroller runner), blogger and so much more. She has to be the sweetest person I ever met after stalking her on Twitter before our official meeting at Adidas boosts bloggers day, she didn’t look at me like I was crazy. 


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Delightful Peep of the Month- December 2016

Meet Chadd a technology recruiter and runner from Philly. Chadd has been only running for a few years but has a huge impact not only to his health but the lives of others. Read more about him below.


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Delightful Peep of the Month : Oct’ 16

Meet Sharon a wife, mother of two, account Sharon_Transformation-17manager , runner and a blogger at The Blessed Barrenness living in Johannesburg, South Africa.  Sharon wears many hats and with a full life she manages to stay focused on her health. She loves to run so naturally I admire her and anyone else who loves to run without being chased.  I just had to find out more about her and how she does it. 

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Delightful Peep of the Month : Sept’ 16

Meet Simone a biokeneticist and Nike Trainer living in Johannesburg, South Africa. I first met Simone at the Nike Training Club in Rosebank and I just had to find out more about her and her passion for fitness.


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