Dumbbells and Delights

Live Well, Live Bold

Category: Celebrating life (Page 1 of 3)

Delightful Peep of the month- June’2017

Meet Karien wife, mom of two, runner (stroller runner), blogger and so much more. She has to be the sweetest person I ever met after stalking her on Twitter before our official meeting at Adidas boosts bloggers day, she didn’t look at me like I was crazy. 

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Delightful Peep of the Month- December 2016

Meet Chadd a technology recruiter and runner from Philly. Chadd has been only running for a few years but has a huge impact not only to his health but the lives of others. Read more about him below.

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Delightful Peep of the Month : Oct’ 16

Meet Sharon a wife, mother of two, account Sharon_Transformation-17manager , runner and a blogger at The Blessed Barrenness living in Johannesburg, South Africa.  Sharon wears many hats and with a full life she manages to stay focused on her health. She loves to run so naturally I admire her and anyone else who loves to run without being chased.  I just had to find out more about her and how she does it. 

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Delightful Peep of the Month : Sept’ 16

Meet Simone a biokeneticist and Nike Trainer living in Johannesburg, South Africa. I first met Simone at the Nike Training Club in Rosebank and I just had to find out more about her and her passion for fitness.

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Delightful Peep of the Month: Aug’16

Meet Janelle Johnson from Run With No Regrets she lives in Philadelphia, in the US and she is very passionate about running. I love her blog and just had to pick her brain about her life and how she does it. Read this interview see why Janelle is such an inspiration to me. She inspired my Move Monday Series. (She doesn’t know this)

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