Dumbbells and Delights

Live Well, Live Bold

Author: Stephanie Dube

Workout made fun: There is power in numbers

Like they say “there’s power in numbers”. I have found this out for myself in the last few months by working out with sisters Samantha and Sandy. When you’ve got someone else with you it’s so much easier to start something new. Below are 5 reasons why two is better than one.

Workout made fun

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3 inexpensive beauty home remedies

I would like to thank my sister Samantha for making me fitness and wellness partner on Dumbbells and Delights. It’s been a fun journey and I look forward to getting fitter and healthier with my sister. If someone told me 5 years ago I would doing this I would laughed my bum off (lol).
Anyway back to what I have to share today. In my short journey to fitness I have realized that we need to take care of not only or bodies but our skin too.
And it’s amazing to realize that looking good doesn’t mean spending thousands but using what you have and what works for you to keep that skin radiant and healthy.

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