2018 has started with a bang. I had my first radio interview with Ryan Enslin from My Lime Boots Blog on the SoapBox Radio which is situated at 27 Boxes in Melville.
Ryan and I discussed the importance of fitness and changing our views by looking at exercise as something this is fun and doable. Exercise doesn’t have to be complicated
During the show I referred to a couple of posts on my blog and I’ve dropped the link below. Hope you enjoy the interview and share with me your feedback in the comment section below.
Fitness journal which has a free printable available for download
Delightful Peeps mentioned
These are the 3 people who I’ve interviewed on my blog and found inspiring
Our social media links are below for day to day updates